EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe to be in the vicinity of these sources so long as you maintain at a safe distance. But, some individuals are particularly sensitive to these areas and require specific precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use every day. These include phones, computers, TVs and other electronic devices. They are also generated through household appliances, and even certain equipment utilized in the medical field.
These EMFs have been proven to influence a range of biological systems, including the nervous system and the immune system. They can cause the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structures of tissue as they alter the electrical currents that cells experience. This can change the function of organs, and may affect the cell's ability to perform specific functions for example, sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids, and DNA. This can lead to serious health issues, including cancer.
The body's natural defense against oxidative stress system is designed to help fight off free radicals. However, if a cells is subjected to too much EMF, it can't protect itself.
It can lead to a number of health issues, including neurological and cancer. It also increases the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are also some studies which show that low frequency EMFs could cause brain cells to be damaged that can trigger problems with memory and thinking for people. This could make people less able to think clearly and may be linked to Alzheimer's disease.
Fortunately, the majority of health problems that result from exposure to EMFs can be avoided with good emf protection practices. This means knowing where your major sources of EMFs are and how to avoid them, or removing them as much as is possible.
In certain situations it is possible to limit exposure to EMFs could be as easy as changing how you use your electronic devices. For instance, you could shut off your computer or phones when you don't need they. benefits of emf protection can also put the protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, as well as other harmful conditions. It includes a number of different cell types and organs, including white blood cells, specialized lymphocytes, and antibodies.
The principal role of the immune system is to identify and destroy foreign objects, including viruses, bacteria and toxins, as well as also eliminating damaged cells. This can help prevent chronic diseases and keep you healthy.
The immune system is vulnerable to damage from many sources, including radiation and chemicals. Particularly, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA within your body's cells and cause oxidative stress. This can lead to a variety of health problems, including memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression and heart disease, autoimmune disorders and many more.
EMFs can impact an immune system either directly or through their influence on danger signals, which are a group of molecules released by damaged tissue cells, immune cells innate, as well as other molecules to trigger the immune system to respond. Induction of danger signals and their response is an important aspect of immunity because it activates homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammatory chemicals that are found in your body, as well as other factors, such as oxygen deficiency and oxidative stress levels. These danger signals may activate an immune response by stimulating a series of cellular responses that include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific B and T cells.
Certain signals of danger are released by a special group of white blood cells referred to as macrophages as well as neutrophils. They release cytokines and other inflammation agents that trigger an inflammation response within the tissue or promote the formation traps that are extracellular, also called NETs which are able to hold microbes until killed by phagocytes.
Exposure to EMFs could cause a decrease in the production of cytokines by these immune cells which means that your body's immune system doesn't have as powerful an attack on foreign substances. It can also cause hypersensitivity, which happens when your immune system reacts excessively to an item that shouldn't pose an issue. This could lead to allergic reactions and autoimmune diseases.
3. Increases Sperm Quality
It is believed that the electromagnetic fields (EMF) that are released by devices such as computers and cell phones can influence the quality of sperm, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, may reduce the quality of sperm [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
Studies have also shown that EMF could increase the amount of ROS that is present in the testes. These ROS can lead to oxidative damage in the Sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal abnormalities in the sperm DNA. This could be a cause for male infertility.
Another RF-EMF effect on sperm quality is that it could alter the mitochondria of the sperm. This is because RF-EMF can trigger the production of high levels of ROS within the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in function of the enzyme creatine kinase, which is important for flagellar movement as well as sperm quality. Creatine kinase plays a role in the re-phosphorylation of ATP which is responsible for the movement of flagella and the quality of sperm.
Studies have also demonstrated that RF-EMF could influence the sperm tail, and reduce its length. benefits of emf protection could affect sperm motility and the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and cause cross-linking problems between DNA and proteins. This can also affect the quality of sperm and its count and may even lead to an increase in cancer risk.
One study showed that a one-watt SAR of RF-EMF that sperm absorbs dramatically reduced their motility and vitality. This is especially the case if the phone is kept near to the body of the sperm.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF could have on human beings. However, the more we know about this subject and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are few easy steps you can take to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is a crucial function to maintain the health of your brain as well as hormone balance and overall well-being. If benefits of emf protection 're not getting enough sleep, you'll feel drained and unproductive throughout your day.
If you're battling poor sleep and fatigue, it could be due to EMF radiation in the bedroom. It can be caused by a variety of sources, including smartphones, Wi-Fi routers, power outlets and other electronics.
The main issue with EMFs can be that they can alter the body's sleeping cycle. This can cause insomnia as well as other sleep-related issues. This is especially true of low-frequency EMFs which have been found to disrupt our body's creation of the hormone melatonin. an ingredient responsible for regulating sleep patterns and keeps your body in good health.
For this reason, it's essential to make steps to reduce the EMF exposure. Here are some simple tips to aid you:
1. Do not use any electronic devices in the hour before bedtime or within two hours of going to bed.
2. You can turn off your WiFi at night to reduce the time it's bouncing around your bedroom (and your sleep space).
3. Try not to use an electric blanket in the late evening and at night.
4. You might want to consider using a shielding fabric for your windows, walls and your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile base stations or towers of phones because this could result in a disruption of your sleeping pattern and increase your risk of contracting cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabrics that block up to 99% from EMF radiation. The blankets also contain bioceramic beads that emit far infrared radiation to improve blood circulation and improve the immune system.