EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe in the vicinity of these sources so it's kept at a safe distance. But, some individuals are particularly sensitive to these fields and need special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that we are using every day. These include smartphones, computers, TVs, and more. They can also be generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety, including the nervous system and the immune system. health benefits of emf shielding can cause oxidative stress and can even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues because they affect the electrical currents that cells experience. They can alter the function of organs and can impair the ability of a cell to carry out certain tasks for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that may harm cellular components, such as proteins, lipids, as well as DNA. benefits of emf protection can lead to serious health issues such as cancer.
The body's natural defense against oxidative stress mechanism is intended to assist fight off free radicals. However, if a body cell has been exposed excessive EMF and is not protected, it will lose itself.
It can lead to a number of health issues such as neurologic disorders and cancer. It may also increase the risk of developing heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a wide array of issues for people. These include headaches, irritability and sleep disturbances.
There are other studies which show that low frequency EMFs can affect brain cells, which can cause memory and thinking issues in people. People who are affected may be less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the health problems caused by exposure to EMFs can be prevented with good emf protection practices. This means knowing where your main sources of EMFs come from and how to avoid them, or getting rid of them as far as you can.
In some cases, reducing exposure to EMFs can be as simple as altering the way you use your electronic devices. For instance, you could switch off your computer and phones when you don't need them. You can also place a protective cap on your phone in order to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against diseases, cancer cells, and other harmful ailments. It comprises a variety of different kinds of cells and organs, which include white lymphocytes, specialized blood cells and antibodies.
The principal function that the immune system performs is identify and eliminate foreign substances, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This will help to avoid chronic illness and help ensure your health.
However, the immune system is susceptible to injury from a variety of sources, such as radiation and chemical. Particularly electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA in your body's cells , causing the body to experience oxidative stress. This can cause a variety of health problems, including brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia as well as heart disease, autoimmune disorders and many more.
EMFs may affect an immune system either directly or by their influence on danger signals, a class of molecules that are released by damaged tissue cells immune cells that are innate, and other substances to trigger the immune system to respond. Danger signal induction and response is a crucial component of immunity since it can activate homeostatic mechanisms to regulate the immune response and prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other causes, including the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response, by stimulating a range of cell responses, which include inflammatory mediators as well as the recruitment, maturation, and activation of antigen-specific T and B cells.
Certain signals of danger can be released from a specific class that is composed of white blood cells called macrophages and neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in tissues or trigger the creation traps outside the cell, also called NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by these immune cells, which means your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. It can also cause hypersensitivity, which happens the condition where your immune system reacts excessively to an item that isn't a threat. This could lead to allergic reactions and autoimmune disorders.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) that are released from devices like cell phones and computers may impact the quality of sperm, its count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks, may result in a decline in the quality of sperm [1-8].
Research has also demonstrated that EMF can increase the amount of ROS that is present in the testes. These ROS can lead to damages to the sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
benefits of emf protection -EMF exposure also causes DNA damage and may cause mutations and chromosomal changes in sperm DNA. This could be the reason of male infertility.
Another impact of RF-EMF on sperm quality is that it can disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive amounts of ROS in mitochondria. These ROS may then interfere with sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may result in a decrease in the activity of the creatine kinase enzyme that is crucial in flagellar motion and sperm quality. Creatine kinase plays a role in creating phosphorylated ATP that supports flagellar movement and sperm quality.
The research has also revealed that RF-EMF may alter the sperm tail and decrease its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. This can also affect the quality of sperm and its count and even trigger an increase in the risk of cancer.
One study showed that a one-watt SAR of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is particularly true when the phone is kept near to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF has on humans. But the more we understand about this subject and the more we know about it, the better we are able to safeguard ourselves against it. It is good to know that there are few easy actions you can follow to lower your exposure to RF and improve your overall health.
4. Improves Sleep
Your body needs a restful night's rest to recharge its batteries. This is a crucial function to ensure the health of your brain health, hormone balance, and overall well-being. If you're not getting enough sleep, you'll be exhausted and unproductive throughout the day.
If you're battling poor sleep and fatigue, it may be due in part to EMF radiation in the bedroom. This can come from a variety of sources, such as smartphones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main issue that is associated with EMFs can be that they can interfere with the body's natural sleep cycle, which in turn leads to insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs that have been shown to interfere with the body's production of melatonin. a chemical that regulates sleep cycles and helps keep your body healthy.
This is why it's crucial to make steps to reduce your EMF exposure. Here are some easy tips to help:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period prior to going to go to bed.
2. You can turn off your WiFi at night to minimize the time that it's in your room (and your sleeping space).
3. Try not to use an electric blanket during the night and in the evening.
4. Think about using a fabric shielding your window, your walls and your bed to soften EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations as they can cause a disruption to your sleep cycle and increase the chance of developing cancer.
8. If you are sensitive to EMFs, opt for the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's blankets that contain silver-infused fabric that blocks the effects from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays to boost blood circulation and improve the immune system.